Food for Thought 

I don’t know where to begin, how to begin, or what to begin with. All I know is I’m making a change, so I guess I’ll start with this…
The Drama Caused by Trauma often impacts our self esteem. We feel down about ourselves because of how someone “made” us feel. They said something to hurt us or did something to hurt us. Somehow the hurt still sticks with us even if we choose not to show it….

But how many of us have heard no one can make you feel inferior without your consent? How many of us have recited “sticks and stones?”

Take control of your own happiness today. Stop letting the thoughts and feelings of others dictate how you feel about yourself. Know who you are! Be who you are! ALLEZ-VOUS! NOW GO!